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How to backup email Microsoft Outlook and Outlook Express

To backup email for Microsoft Outlook copy all the files from the Document and Settingslocal/username/Local Folder/Application Data/Microsoft/Outlook/"".pst

To Backup Email for Outlook Express
Search for files with a file type of dbx

Start My Documents
Click Search
click search all files and folders
type in *.dbx
Clicks Search
Copy the files found to CD or your backup drive